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Pan-fried Hanpen with Cheese

Cheese is sandwiched in hanpen and pan-fried in a non-stick pan. It has a fluffy texture.

Main 10 min165 kcal / Protein 12g / Fat 4g (per serving)Remission OK
寛解期向け時短はんぺんチーズ
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Ingredients

Hanpen2 sheets
Melting cheese20g
Soy sauceA dash

Instructions

  1. 1

    Make a horizontal cut into the hanpen to create a pocket.

  2. 2

    Insert the cheese into the pocket.

  3. 3

    In a non-stick pan, cook both sides until golden brown.

  4. 4

    Drizzle with a dash of soy sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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