Egg and Spinach Stir-fry (Non-stick Pan)

Spinach and eggs, rich in iron, cooked in a non-stick pan. A well-balanced dish.

Ingredients

Instructions

1. 1

   Blanch the spinach, refresh in cold water, cut into 3cm lengths and squeeze out excess water.

2. 2

   Lightly scramble the eggs in a non-stick pan until soft-set, then remove.

3. 3

   Sauté the spinach in the same pan, then return the eggs to the pan.

4. 4

   Season with soy sauce and sprinkle with bonito flakes.