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Fluffy and Creamy Egg Zosui

Rice is softly simmered in dashi stock and finished with egg. A comforting dish for when you're feeling unwell.

Main 10 min250 kcal / Protein 10g / Fat 5g (per serving)Remission OKActive OK
活動期OK消化に優しい時短卵料理
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Ingredients

Cooked rice1 rice bowl
Egg1
Dashi stock300ml
Soy sauce1 tsp
SaltA pinch
Spring onionA little

Instructions

  1. 1

    Warm the dashi stock in a saucepan, then season with soy sauce and salt.

  2. 2

    Add the rice and simmer for 5 minutes until soft.

  3. 3

    Pour in the beaten egg, cover with a lid and steam for 1 minute.

  4. 4

    Serve in a bowl and scatter with finely chopped spring onion.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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