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Simmered Bonito Cubes

Sweet and savoury simmered bonito cubes with a strong ginger flavour. This dish is also suitable for making ahead.

Main 25 min215 kcal / Protein 26g / Fat 1g (per serving)Remission OK
低脂肪寛解期向け作り置き和風
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Ingredients

Bonito (sashimi block)200g
Soy sauce2 tbsp
Mirin2 tbsp
Sugar1 tbsp
Ginger1 knob
Water100ml

Instructions

  1. 1

    Cut the bonito into 2cm cubes.

  2. 2

    In a pot, bring the water, soy sauce, mirin, sugar, and julienned ginger to a boil.

  3. 3

    Add the bonito, cover with a drop lid, and simmer over a low heat for 15 minutes.

  4. 4

    Reduce the simmering liquid until it is halved.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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