Japanese-Style Chicken Breast with Thick Sauce

Name: Japanese-Style Chicken Breast with Thick Sauce
Cook time: 20 min
Ingredients: Skinless chicken breast 1 piece (approx. 250g); Dashi stock 200ml; Soy sauce 1 tbsp; Mirin 1 tbsp; Potato starch 1 tbsp; Grated ginger 1 tsp

Tender steamed chicken breast topped with a thick Japanese-style sauce. Delicious even when cold.

Main 20 min280 kcal / Protein 28g / Fat 3g (per serving)Remission OK

高たんぱく寛解期向け和風あんかけ

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Ingredients

Skinless chicken breast1 piece (approx. 250g)

Dashi stock200ml

Soy sauce1 tbsp

Mirin1 tbsp

Potato starch1 tbsp

Grated ginger1 tsp

Instructions

1
Sprinkle the chicken breast with salt and sake, then steam in the microwave until cooked through.
2
Place the dashi stock, soy sauce, mirin, and ginger into a saucepan and heat.
3
Add the potato starch dissolved in water and stir until thickened.
4
Slice the chicken breast and pour the sauce over it. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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