Chinese-style Simmered Chicken Breast Soup

Name: Chinese-style Simmered Chicken Breast Soup
Cook time: 25 min
Ingredients: Chicken breast (skinless) 1 piece (approx. 250g); Carrot 1/3 of a carrot; Chinese cabbage 2 leaves; Chicken stock powder 2 tsp; Water 400ml; Salt A pinch

Chicken breast slowly simmered in chicken stock. A warming dish.

Main 25 min270 kcal / Protein 28g / Fat 2.8g (per serving)Remission OKActive OK

低脂肪活動期OK中華風スープ煮

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Ingredients

Chicken breast (skinless)1 piece (approx. 250g)

Carrot1/3 of a carrot

Chinese cabbage2 leaves

Chicken stock powder2 tsp

Water400ml

SaltA pinch

Instructions

1
Slice the chicken breast thinly. Cut the vegetables into bite-sized pieces.
2
Add water and chicken stock powder to a pot. Simmer the carrot for 5 minutes.
3
Add the Chinese cabbage and chicken breast, then simmer over a low heat for 10 minutes.
4
Season with salt and serve in bowls.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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