Salad-style Chicken Breast
Moist, boiled chicken breast and tender vegetables with a Japanese-style dressing.
Main 20 min280 kcal / Protein 28g / Fat 3.5g (per serving)Remission OK
高たんぱく寛解期向けさっぱりサラダ
Add to meal logIngredients
Chicken breast (skinless)1 piece (approx. 250g)
Lettuce2 leaves
Tomato1/2
Cucumber1/2
Ponzu2 tbsp
Sake1 tbsp
Instructions
- 1
Bring water and sake to a boil in a pot, add the chicken breast, turn off the heat, cover, and leave for 20 minutes.
- 2
Remove the chicken breast, let it cool, and thinly slice it.
- 3
Cut the vegetables into easy-to-eat pieces (tear the lettuce).
- 4
Arrange the vegetables on a plate, place the chicken breast on top, and drizzle with ponzu.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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