Simmered Chicken Breast and Daikon Radish

Name: Simmered Chicken Breast and Daikon Radish
Cook time: 30 min
Ingredients: Skinless Chicken Breast 150g; Daikon Radish 1/3 root; Soy Sauce 2 tbsp; Mirin 1 tbsp; Sugar 1/2 tbsp; Dashi Stock 300ml

A gentle simmered dish with tender daikon radish and chicken breast. The flavours soak in beautifully.

Main 30 min185 kcal / Protein 22g / Fat 2.8g (per serving)Remission OKActive OK

低脂肪活動期OK和風煮物

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Ingredients

Skinless Chicken Breast150g

Daikon Radish1/3 root

Soy Sauce2 tbsp

Mirin1 tbsp

Sugar1/2 tbsp

Dashi Stock300ml

Instructions

1
Cut the daikon radish into 2cm thick half-moon slices and parboil.
2
Slice the chicken breast into bite-sized, thin diagonal pieces.
3
Add the dashi stock, seasonings, and daikon radish to a pan and simmer for 10 minutes.
4
Add the chicken breast and simmer gently over low heat for another 10 minutes, allowing the flavours to absorb.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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