Grilled Chicken Tenderloins with Cheese

Name: Grilled Chicken Tenderloins with Cheese
Cook time: 15 min
Ingredients: Chicken tenderloins 3 pieces (approx. 180g); Melting cheese 20g; Salt a pinch; Pepper a pinch; Ketchup 1 tbsp

A small amount of melting cheese adds richness to this enjoyable dish, perfect for the remission phase.

Main 15 min240 kcal / Protein 26g / Fat 6.5g (per serving)Remission OK

高たんぱく寛解期向け洋風チーズ

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Ingredients

Chicken tenderloins3 pieces (approx. 180g)

Melting cheese20g

Salta pinch

Peppera pinch

Ketchup1 tbsp

Instructions

1
Remove the sinews from the chicken tenderloins, butterfly them open, and season with salt and pepper.
2
Cook both sides in a non-stick pan until cooked through.
3
Spread ketchup, place the cheese on top, cover with a lid, and melt.
4
Once the cheese has melted, it is ready to serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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