Carbonara (Low-Fat Version)
Roman-style Carbonara. No cream used, a classic dish that makes the most of the richness of egg and Parmesan.
Ingredients
Instructions
- 1
Whisk the egg in a bowl, then mix in the Parmesan cheese and black pepper.
- 2
Cook the spaghetti in salted boiling water according to package instructions.
- 3
Cut the ham slices into strips and fry them until crispy in a non-stick pan. Add the minced garlic and sauté until fragrant.
- 4
Add 2-3 tbsp of the pasta cooking water to the pan.
- 5
Remove from the heat, add the cooked pasta, and quickly toss with the egg mixture. (The residual heat will create a creamy sauce.)
- 6
Sprinkle generously with black pepper and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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