Chicken Mini Fillets with Sweet and Sour Sauce

Name: Chicken Mini Fillets with Sweet and Sour Sauce
Cook time: 20 min
Ingredients: Chicken Mini Fillets 3 fillets (approx. 180g); Carrot 1/3; Onion 1/4; Vinegar 2 tbsp; Sugar 1.5 tbsp; Soy Sauce 1 tbsp; Potato Starch 1 tbsp; Water 100ml

Easy to eat with a sweet and sour sauce thickened with potato starch. You can also get your vegetables with this dish.

Main 20 min220 kcal / Protein 24g / Fat 1.2g (per serving)Remission OK

高たんぱく寛解期向け甘酢バランス食

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Ingredients

Chicken Mini Fillets3 fillets (approx. 180g)

Carrot1/3

Onion1/4

Vinegar2 tbsp

Sugar1.5 tbsp

Soy Sauce1 tbsp

Potato Starch1 tbsp

Water100ml

Instructions

1
Boil the chicken mini fillets and shred them. Slice the vegetables thinly and simmer until tender.
2
Place the vinegar, sugar, soy sauce, and water into a saucepan and bring to a boil.
3
Thicken with a potato starch slurry.
4
Arrange the chicken mini fillets and vegetables on a plate and pour over the sweet and sour sauce.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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