Rice Paper Rolls (Chicken Fillet)

Name: Rice Paper Rolls (Chicken Fillet)
Cook time: 15 min
Ingredients: Rice paper 3 sheets; Chicken fillet 1 piece; Carrot 1/4 piece; Cucumber 1/4 piece; Ponzu sauce 2 tbsp

A light and healthy dish of steamed chicken and thinly sliced vegetables wrapped in rice paper.

Staple 15 min200 kcal / Protein 14g / Fat 1g (per serving)Remission OK

低脂肪寛解期向け高たんぱく

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Ingredients

Rice paper3 sheets

Chicken fillet1 piece

Carrot1/4 piece

Cucumber1/4 piece

Ponzu sauce2 tbsp

Instructions

1
Boil the chicken fillet and shred it finely.
2
Julienne the carrot and cucumber.
3
Rehydrate the rice paper in warm water, place the ingredients on top, and roll.
4
Serve with Ponzu sauce.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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