Okonomiyaki-style (Reduced Cabbage)

Name: Okonomiyaki-style (Reduced Cabbage)
Cook time: 20 min
Ingredients: Plain flour 50g; Egg 1; Cabbage (finely chopped) 1 leaf; Water 50ml; Okonomiyaki sauce as required

A digestion-friendly Okonomiyaki with reduced cabbage. Cooked without oil in a non-stick pan. Designed for the remission phase.

Staple 20 min250 kcal / Protein 10g / Fat 5g (per serving)Remission OK

寛解期向け時短

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Ingredients

Plain flour50g

Egg1

Cabbage (finely chopped)1 leaf

Water50ml

Okonomiyaki sauceas required

Instructions

1
Mix the plain flour, egg, and water to make the batter.
2
Add the finely chopped cabbage and mix.
3
Cook both sides in a non-stick pan.
4
Drizzle with sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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