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Ochazuke (Salmon)

Ochazuke topped with flaked grilled salmon. An easy dish that goes down smoothly.

Staple 10 min290 kcal / Protein 12g / Fat 2.5g (per serving)Remission OKActive OK
消化に優しい活動期OK時短
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Ingredients

Cooked rice1 bowl
Salted salmon1/2 fillet
Dashi stock200ml
SaltA pinch
MitsubaA little

Instructions

  1. 1

    Grill the salted salmon, remove the skin and bones, then flake.

  2. 2

    Heat the dashi stock and season with salt.

  3. 3

    Place the cooked rice in a bowl and top with the salmon.

  4. 4

    Pour over the warm dashi stock, garnish with mitsuba and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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