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Thickened Yakisoba-style Udon

Yakisoba-style thickened sauce using udon noodles. It has a chewy texture and is very satisfying.

Staple 20 min310 kcal / Protein 8g / Fat 2g (per serving)Remission OK
低脂肪寛解期向けバランス食
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Ingredients

Udon noodles1 portion
Chinese cabbage1 leaf
Carrot1/4
Chicken stock powder1 tsp
Soy sauce1 tbsp
Potato starch1 tbsp
Water200ml

Instructions

  1. 1

    Finely slice the Chinese cabbage and carrot.

  2. 2

    Sauté the vegetables in a non-stick pan, then add water and chicken stock powder.

  3. 3

    Season with soy sauce, then thicken with a potato starch slurry.

  4. 4

    Boil the udon noodles, place them in a bowl, pour the thickened sauce over, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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