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Honey Toast

A simple breakfast of toast with honey. No butter is used to keep the fat content low.

Staple 5 min220 kcal / Protein 4g / Fat 1.5g (per serving)Remission OKActive OK
低脂肪活動期OK時短朝食
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Ingredients

White bread (6-slice thick)1 slice
Honey1 tbsp

Instructions

  1. 1

    Toast the bread.

  2. 2

    Drizzle generously with honey.

  3. 3

    Optionally, sprinkle with a small amount of cinnamon.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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