French Toast (Low-Fat Version)
French toast made with low-fat milk and eggs. Cooked in a non-stick pan without oil.
Staple 15 min280 kcal / Protein 11g / Fat 5.5g (per serving)Remission OK
寛解期向け朝食洋風
Add to meal logIngredients
Thick-cut white bread1 slice
Egg1
Low-fat milk80ml
Sugar1 tbsp
Instructions
- 1
Thoroughly mix the egg, milk, and sugar to make the egg mixture.
- 2
Cut the white bread in half, and soak in the egg mixture for 10 minutes.
- 3
Heat a non-stick pan over low heat, and cook the bread on both sides.
- 4
Cook slowly until cooked through.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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