Nameko Soba
Soba noodles with the gentle viscosity of Nameko mushrooms, easy on the digestive system.
Staple 15 min300 kcal / Protein 10g / Fat 1g (per serving)Remission OK
低脂肪寛解期向け消化に優しい
Add to meal logIngredients
Soba noodles1 bunch
Nameko mushrooms1/2 pack
Dashi stock400ml
Soy sauce1.5 tbsp
Mirin1 tbsp
Instructions
- 1
Quickly rinse the Nameko mushrooms and drain well.
- 2
Add soy sauce and mirin to the dashi stock, heat, then add the Nameko mushrooms and bring to a simmer.
- 3
Boil the soba noodles, rinse with cold water, and place in a bowl.
- 4
Pour the Nameko mushroom broth over the noodles and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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