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Nameko Soba

Soba noodles with the gentle viscosity of Nameko mushrooms, easy on the digestive system.

Staple 15 min300 kcal / Protein 10g / Fat 1g (per serving)Remission OK
低脂肪寛解期向け消化に優しい
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Ingredients

Soba noodles1 bunch
Nameko mushrooms1/2 pack
Dashi stock400ml
Soy sauce1.5 tbsp
Mirin1 tbsp

Instructions

  1. 1

    Quickly rinse the Nameko mushrooms and drain well.

  2. 2

    Add soy sauce and mirin to the dashi stock, heat, then add the Nameko mushrooms and bring to a simmer.

  3. 3

    Boil the soba noodles, rinse with cold water, and place in a bowl.

  4. 4

    Pour the Nameko mushroom broth over the noodles and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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