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Warm Kake Soba

A simple warm Kake Soba. Soba noodles also contain rutin, which aids digestion. Suitable for remission periods.

Staple 15 min300 kcal / Protein 10g / Fat 1g (per serving)Remission OK
低脂肪寛解期向け時短
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Ingredients

Soba Noodles1 bundle
Dashi Stock400ml
Soy Sauce1.5 tbsp
Mirin1 tbsp
Spring OnionA little

Instructions

  1. 1

    Heat the dashi stock with soy sauce and mirin.

  2. 2

    Boil the soba noodles, then rinse them under cold water to remove the sliminess.

  3. 3

    Place the soba noodles in a bowl and pour the warm broth over them.

  4. 4

    Garnish with finely chopped spring onion and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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