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Grilled Salted Cod Roe Rice Ball

A rice ball with grilled salted cod roe as the filling. Being cooked, it is gentle on digestion.

Staple 10 min265 kcal / Protein 8g / Fat 1.5g (per serving)Remission OKActive OK
低脂肪活動期OK時短お弁当
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Ingredients

Cooked rice1 rice bowl
Salted cod roe1/2 sac
SaltA pinch

Instructions

  1. 1

    Wrap the salted cod roe in aluminium foil and bake in a toaster for 5 minutes.

  2. 2

    Flake the grilled salted cod roe.

  3. 3

    Place the salted cod roe in the centre of the warm cooked rice and mould into a rice ball.

  4. 4

    Optionally, wrap with nori seaweed to finish.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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