SoothEatsBETASign in

Dashi Chazuke

A simple chazuke with warm dashi broth poured over it. It's easy to eat even when you have a poor appetite.

Staple 5 min245 kcal / Protein 4g / Fat 0.2g (per serving)Remission OKActive OK
超低脂肪消化に優しい活動期OK時短
Add to meal log

Ingredients

Cooked Rice1 bowl
Dashi Broth200ml
Salta pinch
Soy Sauce1/2 tsp
Mitsubaa pinch

Instructions

  1. 1

    Warm the dashi broth, then season with salt and soy sauce.

  2. 2

    Place the cooked rice in a bowl.

  3. 3

    Pour the warm dashi broth over the rice.

  4. 4

    Garnish with mitsuba and serve.

Related recipes

See more
Gentle Porridge with Chicken Tenderloin and Pickled Plum
220 kcal Protein 12g Fat 0.8g
Warm Udon Noodles (Kake Udon)
250 kcal Protein 7g Fat 0.8g
Udon with Egg
310 kcal Protein 13g Fat 5g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free