Turnip Green Mixed Rice

Name: Turnip Green Mixed Rice
Cook time: 10 min
Ingredients: Rice 2 rice bowls' worth; Turnip Greens from 2 turnips; Salt 1/2 tsp; White Sesame Seeds 1 tsp

Colourful rice mixed with salt-rubbed turnip greens. Also good for replenishing vitamins and minerals.

Staple 10 min350 kcal / Protein 6g / Fat 0.3g (per serving)Remission OK

低脂肪寛解期向けビタミン時短

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Ingredients

Rice2 rice bowls' worth

Turnip Greensfrom 2 turnips

Salt1/2 tsp

White Sesame Seeds1 tsp

Instructions

1
Finely chop the turnip greens, rub with salt, and let sit for 5 minutes.
2
Thoroughly squeeze out the excess water.
3
Mix into the warm rice.
4
Add the white sesame seeds and mix lightly. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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