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Whitebait Rice

An easy dish of warm cooked rice generously topped with whitebait. Also provides calcium.

Staple 5 min270 kcal / Protein 9g / Fat 1g (per serving)Remission OKActive OK
低脂肪活動期OK時短高たんぱく
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Ingredients

Cooked rice1 rice bowl
Whitebait2 tbsp
Soy sauceA dash

Instructions

  1. 1

    Serve the warm cooked rice into a rice bowl.

  2. 2

    Generously top with whitebait.

  3. 3

    Drizzle with a dash of soy sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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