Udon with Thickened Savoury Sauce

Name: Udon with Thickened Savoury Sauce
Cook time: 20 min
Ingredients: Udon noodles 1 serving; Dashi stock 400ml; Soy sauce 1 tbsp; Mirin 1 tbsp; Potato starch 1 tbsp; Grated ginger A little

Udon noodles served with a thick, savoury sauce. It stays warm for longer and gently warms the body.

Staple 20 min290 kcal / Protein 7g / Fat 0.5g (per serving)Remission OKActive OK

低脂肪消化に優しい活動期OK

Add to meal log

Ingredients

Udon noodles1 serving

Dashi stock400ml

Soy sauce1 tbsp

Mirin1 tbsp

Potato starch1 tbsp

Grated gingerA little

Instructions

1
Add the soy sauce and mirin to the dashi stock and bring to a boil.
2
Stir in the potato starch slurry to thicken the sauce.
3
Boil the udon noodles until soft, then transfer them to a bowl.
4
Pour the thickened sauce over the udon, garnish with grated ginger, and serve.

Related recipes

Gentle Porridge with Chicken Tenderloin and Pickled Plum

220 kcal Protein 12g Fat 0.8g

Warm Udon Noodles (Kake Udon)

250 kcal Protein 7g Fat 0.8g

Udon with Egg

310 kcal Protein 13g Fat 5g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Start free