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Tororo Udon

Udon noodles generously topped with grated nagaimo. Its smooth, viscous texture is easy to digest and it is suitable for remission periods.

Staple 15 min330 kcal / Protein 9g / Fat 1g (per serving)Remission OK
低脂肪消化に優しい寛解期向け
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Ingredients

Udon Noodles1 portion
Nagaimo (Japanese Mountain Yam)100g
Dashi Stock400ml
Soy Sauce1 tbsp
Mirin1 tbsp

Instructions

  1. 1

    Peel the nagaimo and grate it.

  2. 2

    Warm the dashi stock, adding the soy sauce and mirin.

  3. 3

    Boil the udon noodles until soft, place them in a bowl, and pour the broth over them.

  4. 4

    Generously top with the tororo and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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