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Kombu Dashi Porridge

A rich umami porridge cooked with kombu stock. Simple yet deeply flavourful.

Staple 30 min260 kcal / Protein 4g / Fat 0.1g (per serving)Remission OKActive OK
超低脂肪消化に優しい活動期OK
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Ingredients

White Rice1/2合
Water500ml
Kombu1 piece (5cm square)
SaltA pinch

Instructions

  1. 1

    Place the kombu in the water and soak for about 30 minutes.

  2. 2

    Wash the rice and place it in a saucepan with the kombu stock.

  3. 3

    Remove the kombu just before boiling, then simmer on a low heat for 25 minutes.

  4. 4

    Season with salt to taste and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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