Nanakusa-gayu Style Porridge

Name: Nanakusa-gayu Style Porridge
Cook time: 30 min
Ingredients: White rice 1/2 go; Water 500ml; Daikon radish leaves A small amount; Turnip leaves A small amount; Salt A pinch

A porridge made with easy-to-digest leafy greens instead of the seven spring herbs. Easily made with daikon radish leaves and turnip leaves.

Staple 30 min265 kcal / Protein 4g / Fat 0.2g (per serving)Remission OKActive OK

低脂肪消化に優しい活動期OKビタミン

Add to meal log

Ingredients

White rice1/2 go

Water500ml

Daikon radish leavesA small amount

Turnip leavesA small amount

SaltA pinch

Instructions

1
Wash the rice, place it in a pot with the water, and simmer over a low heat for 25 minutes.
2
Finely chop the daikon radish leaves and turnip leaves, and quickly blanch them.
3
Mix the blanched leaves into the porridge.
4
Season with salt to taste and serve.

Related recipes

Gentle Porridge with Chicken Tenderloin and Pickled Plum

220 kcal Protein 12g Fat 0.8g

Warm Udon Noodles (Kake Udon)

250 kcal Protein 7g Fat 0.8g

Udon with Egg

310 kcal Protein 13g Fat 5g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Start free