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Chicken Tenderloin and Vegetable Soup

A consommé soup with chicken tenderloin and tenderly cooked vegetables. This single dish provides good nutrition.

Main 25 min140 kcal / Protein 18g / Fat 1g (per serving)Remission OKActive OK
スープ低脂肪活動期OKバランス食
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Ingredients

Chicken Tenderloin2 fillets
Carrot1/2
Potato1
Consommé Cube1
Water400ml
SaltA pinch

Instructions

  1. 1

    Cut the vegetables into small bite-sized pieces.

  2. 2

    Place the water, consommé cube, and vegetables in a pot and simmer.

  3. 3

    Add the chicken tenderloin and simmer until cooked through.

  4. 4

    Shred the chicken tenderloin, season with salt to taste, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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