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Warm Tofu

A simple side dish of tofu warmed in the microwave and topped with dashi. Perfect when you feel a chill.

Side 5 min60 kcal / Protein 5g / Fat 3g (per serving)Remission OKActive OK
副菜消化に優しい活動期OK時短
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Ingredients

Silken Tofu1/2 block
Dashi Stock50ml
Soy Sauce1 tsp
Grated Gingera little

Instructions

  1. 1

    Place the tofu in a bowl, cover with cling film and warm in the microwave for 1 minute.

  2. 2

    Combine the dashi stock and soy sauce, then gently warm.

  3. 3

    Pour the dashi over the tofu.

  4. 4

    Garnish with the grated ginger and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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