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Plain Chawanmushi

A simple chawanmushi without any fillings. A minimal recipe, reassuring even during active phases.

Side 20 min80 kcal / Protein 7g / Fat 5g (per serving)Remission OKActive OK
副菜消化に優しい活動期OK時短
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Ingredients

Egg2
Dashi stock300ml
SaltPinch
Soy sauce1/2 tsp

Instructions

  1. 1

    Whisk the eggs, then mix with the cooled dashi stock and seasonings.

  2. 2

    Strain through a sieve and pour into serving bowls.

  3. 3

    Steam in a steamer over low heat for 12 minutes.

  4. 4

    Once the surface is set and wobbly, it's ready.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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