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Simmered Taro Root

A classic Japanese dish featuring taro root with a sticky texture, simmered in a sweet and savoury sauce.

Side 25 min80 kcal / Protein 2g / Fat 0.1g (per serving)Remission OKActive OK
副菜消化に優しい活動期OK和食
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Ingredients

Taro Root6
Soy Sauce2 tbsp
Sugar1 tbsp
Mirin1 tbsp
Dashi Stock200ml

Instructions

  1. 1

    Peel the taro root, rub with salt to remove the sliminess, then rinse.

  2. 2

    In a pot, combine the dashi stock and seasonings, then add the taro root.

  3. 3

    Cover with a drop lid and simmer over medium heat for 20 minutes.

  4. 4

    Continue to simmer until the liquid reduces and coats the taro root. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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