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Steamed Cod with Ponzu Sauce

A cod dish that stays moist when steamed, without losing its natural fats. Refreshing with ponzu sauce.

Main 20 min100 kcal / Protein 20g / Fat 0.3g (per serving)Remission OKActive OK
メイン低脂肪活動期OK時短
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Ingredients

Cod fillets2
Spring onion1/2
SaltA pinch
Ponzu sauce2 tbsp

Instructions

  1. 1

    Lightly sprinkle salt over the cod and leave for 10 minutes.

  2. 2

    Place the cod and thinly sliced spring onion in a heatproof dish and cover with cling film.

  3. 3

    Microwave for 4 minutes.

  4. 4

    Drizzle with ponzu sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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