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Velvety Okra Soup

A soup that makes the most of the velvety texture of summer okra. Easy to digest.

Soup 10 min30 kcal / Protein 2g / Fat 0.2g (per serving)Remission OK
低脂質和風季節夏
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Ingredients

Okra5 pods
Dashi stock400ml
Soy sauce2 tsp
SaltA pinch

Instructions

  1. 1

    Rub the okra with salt to remove the fine hairs, then slice into small rounds.

  2. 2

    Bring the dashi stock to a boil in a pot, add the okra and simmer for 3 minutes.

  3. 3

    Season with soy sauce and salt to taste.

  4. 4

    Serve in a bowl.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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