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Broad Bean Soup

A vibrant green soup made with spring broad beans. Hearty and sweet.

Soup 15 min75 kcal / Protein 5g / Fat 0.3g (per serving)Remission OK
低脂質洋風季節
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Ingredients

Broad beans100g (200g in pods)
Skimmed milk150ml
Granulated consommé1 tsp
Water100ml
SaltA pinch

Instructions

  1. 1

    Remove the broad beans from their pods and peel off the thin skin.

  2. 2

    In a saucepan, boil the broad beans with water and consommé for 5 minutes.

  3. 3

    Blend until smooth, then add the skimmed milk and warm through.

  4. 4

    Adjust the seasoning with salt and it's ready.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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