Chilled Corn Potage
A chilled potage packed with the sweetness of summer corn.
Soup 20 min90 kcal / Protein 4g / Fat 1g (per serving)Remission OK
低脂質洋風季節夏
Add to meal logIngredients
Corn (canned corn can be used)1 cob
Skimmed milk200ml
Consommé (granulated)1 tsp
SaltA pinch
Instructions
- 1
Shave the corn kernels from the cob (if using canned corn, use as is).
- 2
In a saucepan, simmer the corn with 100ml water and consommé, then blend until smooth in a blender.
- 3
Add the skimmed milk and season with salt to taste.
- 4
Chill in the refrigerator until cold, then serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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