Lettuce and Ginger Chinese Soup

Name: Lettuce and Ginger Chinese Soup
Cook time: 8 min
Ingredients: Lettuce 2 leaves; Grated ginger 1/2 tsp; Water 300ml; Chicken stock powder 1 tsp; Salt and pepper A pinch

A Chinese lettuce soup with a distinct ginger flavour. It also has a warming effect on the body.

Soup 8 min15 kcal / Protein 1g / Fat 0.1g (per serving)Remission OK

低脂質中華風時短

Add to meal log

Ingredients

Lettuce2 leaves

Grated ginger1/2 tsp

Water300ml

Chicken stock powder1 tsp

Salt and pepperA pinch

Instructions

1
Tear the lettuce leaves by hand.
2
Bring the water to a boil, then add the chicken stock powder and grated ginger.
3
Add the lettuce and simmer briefly, then season with salt and pepper to finish.

Related recipes

Tofu and Daikon Miso Soup

55 kcal Protein 4g Fat 2.5g

Pumpkin Potage

75 kcal Protein 2g Fat 0.2g

Grated Carrot Soup

40 kcal Protein 1g Fat 0.3g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Start free