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Broccoli Consommé

A consommé soup with tender-cooked broccoli. Rich in Vitamin C.

Soup 12 min25 kcal / Protein 3g / Fat 0.3g (per serving)Remission OK
低脂質洋風時短
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Ingredients

Broccoli1/3 head
Water300ml
Consommé1 tsp
Salt and PepperA pinch

Instructions

  1. 1

    Divide the broccoli into florets.

  2. 2

    Bring the water to a boil, add the consommé and broccoli, and simmer for 8 minutes.

  3. 3

    Adjust the seasoning with salt and pepper.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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