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Tofu and Nameko Mushroom Miso Soup

A gentle miso soup with the thick texture of nameko mushrooms. A classic combination with a flavour you won't tire of.

Soup 10 min50 kcal / Protein 4g / Fat 1.8g (per serving)Remission OK
低脂質和風時短
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Ingredients

Silken Tofu1/4 block
Nameko Mushrooms50g
Dashi Stock300ml
Miso Paste1 tbsp

Instructions

  1. 1

    Heat the dashi stock in a pot, add the nameko mushrooms, and simmer briefly.

  2. 2

    Dice the tofu and add it.

  3. 3

    Turn off the heat, dissolve the miso paste, and it's ready.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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