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Potato Potage

A gentle-tasting potato potage. Can also be chilled to make vichyssoise.

Soup 20 min90 kcal / Protein 3g / Fat 1g (per serving)Remission OKActive OK
低脂質洋風
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Ingredients

Potato1
Onion1/4
Low-fat milk200ml
Consommé1 tsp
SaltA pinch
ParsleyFor garnish

Instructions

  1. 1

    Slice the potato and onion thinly, then simmer in 200ml water until soft.

  2. 2

    Blend until smooth.

  3. 3

    Add the low-fat milk and consommé, heat through, then season with salt to taste.

  4. 4

    Serve in bowls and sprinkle with parsley to finish.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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