Russian-style Cabbage Soup (Shchi)
A Russian-style soup rich in cabbage, with a tangy, mild flavour.
Soup 30 min130 kcal / Protein 12g / Fat 1.5g (per serving)Remission OKActive OK
低脂質東欧洋風スープ鶏肉キャベツ
Add to meal logIngredients
Skinless chicken breast80g
Cabbage leaves3
Onion1/4
Carrot1/4
Tinned chopped tomatoes2 tbsp
Water500ml
Consommé2 tsp
Vinegar1 tsp
Salt and pepperto taste
Instructions
- 1
Cut the chicken into small pieces, roughly chop the cabbage, and thinly slice the onion and carrot.
- 2
Add the water and consommé to a pot, then add the chicken and vegetables and simmer for 20 minutes over a medium heat.
- 3
Add the tinned chopped tomatoes and vinegar, and simmer for another 5 minutes.
- 4
Season with salt and pepper to taste.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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