Sopa de Ajo (Garlic Soup)

Name: Sopa de Ajo (Garlic Soup)
Cook time: 20 min
Ingredients: garlic 2 cloves; French bread (thinly sliced) 1 slice; egg 1; paprika powder 1/2 tsp; consommé 2 tsp; water 350ml; salt a pinch

A Spanish soup with garlic and bread. Simple yet deeply flavourful.

Soup 20 min130 kcal / Protein 7g / Fat 3.5g (per serving)Remission OK

低脂質スペイン洋風スープにんにく寛解期向け

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Ingredients

garlic2 cloves

French bread (thinly sliced)1 slice

egg1

paprika powder1/2 tsp

consommé2 tsp

water350ml

salta pinch

Instructions

1
Thinly slice the garlic and slowly sauté in a non-stick pan over a low heat until fragrant.
2
Add the water, consommé, and paprika powder, then simmer for 5 minutes.
3
Tear the bread into pieces and add, then crack in the egg, cover, and poach for 2 minutes.
4
Season with salt to taste and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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