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Pot-au-feu (Chicken Version)

Pot-au-feu with chicken breast and root vegetables, slowly simmered. A classic French dish that will warm you to the core.

Soup 40 min220 kcal / Protein 22g / Fat 2.5g (per serving)Remission OKActive OK
低脂質フレンチ洋風鶏肉高たんぱくスープ煮込み
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Ingredients

Chicken breast (skinless)150g
1 small potato1
1/3 carrot1/3
1/4 onion1/4
2 cabbage leaves2
Water500ml
Consommé2 tsp
Bay leaf1
Salt and pepper to tasteto taste

Instructions

  1. 1

    Cut the chicken breast into large bite-sized pieces. Cut the vegetables into large pieces.

  2. 2

    In a pot, add the water, consommé, and bay leaf. Place over a medium heat, add the chicken, and skim off any scum.

  3. 3

    Add the carrot, potato, and onion, then simmer for 20 minutes over a low heat.

  4. 4

    Add the cabbage and simmer for another 5 minutes. Season with salt and pepper to taste and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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