Italian Bean Soup
An Italian soup with cannellini beans and tomatoes. A good source of fibre and protein.
Soup 25 min150 kcal / Protein 10g / Fat 1.5g (per serving)Remission OK
低脂質イタリアン洋風スープ豆寛解期向け
Add to meal logIngredients
Cannellini Beans (canned)80g
Chopped Tomatoes (canned)1/4 can (100g)
Onion1/4
Celery1/4 stick
Consommé2 tsp
Water300ml
Salt and PepperA pinch
ParsleyA pinch
Instructions
- 1
Finely chop the onion and celery.
- 2
If using a non-stick pan, sauté the vegetables directly. Otherwise, sauté with a small amount of water.
- 3
Add the water, chopped tomatoes, consommé, and cannellini beans, then simmer over a medium heat for 15 minutes.
- 4
Season with salt and pepper to taste, then sprinkle with parsley to serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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