Mild Thai-style Chicken Soup (Tom Kha Gai-style)

Name: Mild Thai-style Chicken Soup (Tom Kha Gai-style)
Cook time: 20 min
Ingredients: Chicken breast (skinless) 80g; Unsweetened soy milk 200ml; Water 200ml; Ginger (thinly sliced) 3 slices; Fish sauce 1 tsp; Lemon juice 1 tsp; Spring onion a little

A mild Thai-style soup using soy milk instead of coconut milk.

Soup 20 min150 kcal / Protein 16g / Fat 4.5g (per serving)Remission OK

低脂質アジア風タイ風スープ鶏肉豆乳

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Ingredients

Chicken breast (skinless)80g

Unsweetened soy milk200ml

Water200ml

Ginger (thinly sliced)3 slices

Fish sauce1 tsp

Lemon juice1 tsp

Spring oniona little

Instructions

1
Slice the chicken breast thinly.
2
Add water and ginger to a pot, bring to a boil, then simmer the chicken.
3
Add soy milk and warm through, then season with fish sauce and lemon juice. Garnish with spring onion.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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