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Wonton Soup (Chicken Breast)

Wonton soup made with chicken breast mince. It has a smooth texture and is easy to eat.

Soup 20 min150 kcal / Protein 12g / Fat 3g (per serving)Remission OKActive OK
低脂質アジア風中華風ワンタン鶏肉活動期OK
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Ingredients

Chicken breast mince60g
Wonton wrappers10 sheets
Leek1/4 stalk
Water400ml
Chicken stock powder1 tsp
Soy sauce1 tsp
Spring oniona little

Instructions

  1. 1

    Mix the chicken mince with the finely chopped leek and a dash of soy sauce, then wrap in the wonton wrappers.

  2. 2

    Bring the water and chicken stock powder to a boil in a saucepan, then add the wontons and simmer for 3 minutes.

  3. 3

    Season with soy sauce, scatter with spring onion, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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