SoothEatsBETASign in

Hot and Sour Soup Style with Chicken Breast

A Hot and Sour Soup style with reduced sourness and spiciness. It's thickened and warms the body.

Soup 15 min90 kcal / Protein 10g / Fat 3.5g (per serving)Remission OK
低脂質アジア風中華風酸辣湯鶏肉
Add to meal log

Ingredients

Chicken breast (skinless)50g
Egg1
Silken tofu50g
Water400ml
Chicken stock powder1 tsp
Vinegar1 tbsp
Soy sauce1 tsp
Potato starch1/2 tbsp

Instructions

  1. 1

    Slice the chicken breast into thin strips and simmer in the soup.

  2. 2

    Add the diced tofu, season with soy sauce, and thicken with a potato starch slurry.

  3. 3

    Pour in the beaten egg, and finally add the vinegar to finish.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free