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Korean-Style Wakame Soup

A classic Korean miyeokguk. A nutritious soup packed with wakame.

Soup 15 min30 kcal / Protein 2g / Fat 0.5g (per serving)Remission OKActive OK
低脂質アジア風韓国風わかめ活動期OK時短
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Ingredients

Dried Wakame1.5 tbsp
Water400ml
Chicken Stock Powder1 tsp
Soy Sauce1 tsp
GarlicA dash
White Sesame SeedsA dash

Instructions

  1. 1

    Rehydrate the wakame in water.

  2. 2

    In a pot, add water, chicken stock powder, and garlic. Heat until warm, then add the wakame.

  3. 3

    Season with soy sauce, sprinkle with white sesame seeds, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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