SoothEatsBETASign in

Wakame Seaweed Soup (Japanese Style)

A Japanese-style soup rich in wakame seaweed. A simple soup, perfect for replenishing minerals.

Soup 5 min15 kcal / Protein 1g / Fat 0.5g (per serving)Remission OKActive OK
低脂質和風汁物活動期OK時短
Add to meal log

Ingredients

Dried wakame seaweed1 tbsp
Dashi stock300ml
Soy sauce1 tsp
White sesame seedsA little

Instructions

  1. 1

    Rehydrate the wakame seaweed in water.

  2. 2

    Heat the dashi stock, then add the wakame seaweed and soy sauce.

  3. 3

    Sprinkle with white sesame seeds and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free