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Spinach Clear Soup

An elegant clear soup featuring spinach. A gentle soup that also helps with iron intake.

Soup 10 min20 kcal / Protein 2g / Fat 0.5g (per serving)Remission OKActive OK
低脂質和風すまし汁活動期OK時短
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Ingredients

Spinach2 bunches
Dashi stock300ml
Soy sauce1/2 tsp
SaltA pinch

Instructions

  1. 1

    Boil the spinach, transfer to cold water, then cut into 3cm lengths.

  2. 2

    Heat the dashi stock and season with soy sauce and salt.

  3. 3

    Place the spinach in a bowl, pour the soup over, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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