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Clam Miso Soup

Miso soup with concentrated umami from the clams. Rich in ornithine and gentle on the liver.

Soup 15 min30 kcal / Protein 3g / Fat 0.5g (per serving)Remission OK
低脂質和風味噌汁魚介
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Ingredients

Clams (de-sanded)100g
Water300ml
Miso1 tbsp
Spring oniona little

Instructions

  1. 1

    Add the clams to cold water and heat over a medium flame.

  2. 2

    Once the shells open, skim off any scum.

  3. 3

    Dissolve the miso, stir it in, scatter over the spring onion, and it's ready.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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